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Learning to Learn [Efficient Learning]: Zero to Mastery Blueprint
Introduction
Learning to Learn [Efficient Learning]: Zero to Mastery Blueprint (3:56)
Course Outline (6:29)
Exercise: Meet Your Classmates and Instructor
Exercise: Method of Loci (11:05)
ZTM Plugin + Understanding Your Video Player
Set Your Learning Streak Goal
The Principles
Section Overview (1:59)
Course Roadmap + Worksheets
What Do You Want To Learn?
Learning vs Winning The System (2:10)
Exercise: The Lesson to Unlearn
What Is Success? (1:34)
The Obstacle (3:01)
The Dip (1:47)
Didn't You Say We Can Learn Anything?
Compound Learning (2:59)
Failures Don’t Count (3:12)
Choice vs Chore (1:30)
It’s All In The Frame (2:46)
Pareto Principle (3:35)
Skill Stacking (3:22)
Happiness Factors (2:23)
Exercise: Happiness Factors
Your Productivity Time (1:42)
Self Learning Paradigm (2:24)
Section Review (4:54)
Let's Have Some Fun (+ Free Resources)
The Lies
Section Overview (0:53)
Follow Your Passion (4:23)
You Can Avoid Risk (2:07)
Trust This One Person (3:15)
10,000 Hours Rule (4:37)
Section Review (3:01)
Unlimited Updates
The Pillars
Section Overview (1:23)
Everything Is A Game (8:02)
Feynman Technique (3:04)
Exercise: Feynman Technique
Trunk Based Knowledge (3:08)
Exercise: Trunk Based Knowledge
Efficiency Trumps Grit (3:03)
Section Review (3:43)
The Science
Section Overview (1:57)
Focus vs Diffuse Mode (6:48)
The Science Of Sleep (4:05)
Brain Training (4:00)
The Science Of Feedback (5:01)
Procrastination (4:56)
Exercise: Beating Procrastination
Short And Long Term Memory (7:56)
Optional: Working Memory vs Short Term Memory
Active vs Passive Learning (7:08)
The Science Of Motivation (5:41)
Goals (4:46)
Exercise: SMART Goals
Exercise: Specific Goals + Purposeful Practice
It Pays To Not Be Busy (3:21)
Chunking (4:57)
How To Solve Problems (2:13)
Deliberate Practice (6:33)
Exercise: Deliberate Practice
Spaced Repetition (3:04)
Habits As Energy Savers (2:35)
Exercise: Spaced Repetition Habit
Be Adventurous (2:34)
Have An Endpoint (1:22)
Exercise: Your Productivity Time
Be Bored (1:34)
Exercise: Being Bored
Section Review (4:30)
Exercise: How to Set New Year's Resolutions
Course Check-In
The Techniques
Section Overview (3:31)
Pomodoro Technique (4:00)
Resource: Pomodoro Technique
Chunk The Subject (6:51)
Resource: Chunk The Subject
Spaced Repetition Revisited (6:26)
Resources: Spaced Repetition
Deliberate Practice Revisited (4:46)
Create A Roadmap (5:36)
Resource: Create A Roadmap
Interleaving (4:05)
Resource: Interleaving
Einstellung (6:29)
Exercise: Einstellung
Importance Of Community (3:12)
Exercise: ZTM Community
Habits Revisited (7:46)
Resources: Habits
System vs Goals (8:44)
Resources: System vs Goals
The Power Of The Senses (8:02)
Exercise: Method of Loci...Again!
Method of Loci (11:05)
Pareto Principle Revisited (6:00)
Resources: Pareto Principle
Parkinson's Law (2:48)
Exercise: Deep Work (7:06)
Stakes And Rewards (3:45)
Resources: Stakes and Rewards
Concepts vs Facts (4:10)
Test Yourself (2:10)
Correction: Next Video
Exercise: The First 20 Hours (4:29)
Resource: How We Learn
Section Review (6:29)
Lifelong Learning
Exercise: Feynman Technique Revisited
Implement a New Life System
Become An Alumni
Recommended Books
One Final Note of Advice
Thank You (2:19)
Review This Course!
ZTM Events Every Month
Learning Guideline
LinkedIn Endorsements
Resources: Habits
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